Top 20 MMA Gyms in Dallas Texas (2025)

Dallas, Texas has become a growing hub for mixed martial arts, with gyms that offer top-notch facilities, world-class coaches, and vibrant communities. While many people search for mma gyms in Austin, Dallas stands out as a powerful alternative for anyone serious about training in MMA. Whether you are a beginner seeking fitness or an aspiring fighter looking for competition, Dallas has gyms that combine tradition, modern techniques, and supportive environments, making it a prime destination for martial arts training.

Top 20 MMA Gyms in Dallas Texas

1. Octagon MMA

Octagon MMA in Dallas is one of the city’s most complete training centers, offering Brazilian Jiu-Jitsu, Muay Thai, wrestling, and MMA for all levels. With professional instructors and a supportive community, students enjoy a full-sized cage and well-maintained facilities. Many compare it favorably to mma gyms in Austin because of its professional coaching staff and modern equipment. Whether you are a beginner or advanced fighter, Octagon MMA provides the right mix of discipline and atmosphere to succeed.

2. Fortis MMA

Fortis MMA is considered one of the most elite gyms in Dallas, producing professional fighters who compete at the highest level. The gym is known for its strict, focused coaching in striking, wrestling, and Brazilian Jiu-Jitsu. Its clean environment and personalized approach to training make it stand out against mma gyms in Austin. Fortis MMA attracts both hobbyists and professional athletes, showing that it is more than just a gym but also a strong community and competitive team.

3. Mohler MMA

Led by Professor Allen Mohler, Mohler MMA has been a foundation in the Dallas martial arts community for decades. The gym specializes in Brazilian Jiu-Jitsu, Muay Thai, kickboxing, and MMA training for adults and kids. Its family-friendly yet professional environment helps students grow in skill and discipline. Many see it as a stronger option compared to mma gyms in Austin, thanks to its emphasis on technical skill and its long history of producing respected martial artists in Texas.

4. Carlos Machado Jiu-Jitsu

Carlos Machado Jiu-Jitsu has a legacy that stretches across Texas, with its Dallas headquarters being a hub for world-class training. Students benefit from the technical precision and experience that Carlos Machado brings to the mats. The gym’s history and connection to the roots of Brazilian Jiu-Jitsu make it stand apart from most mma gyms in Austin. Beginners and advanced athletes alike find a welcoming environment here, where discipline, respect, and proven techniques are the foundation of daily training.

5. Mezger Martial Arts

Founded by MMA legend Guy Mezger, Mezger Martial Arts combines the wisdom of traditional martial arts with the sharpness of modern MMA techniques. The gym is famous for its authenticity, given Mezger’s history as a UFC and Pancrase champion. For many, training here feels like a direct link to MMA’s roots. When compared to mma gyms in Austin, Mezger Martial Arts shines because of its heritage, the quality of its striking instruction, and the opportunity to learn from a legend.

6. Lion’s Den Texas

Lion’s Den Texas is an extension of the iconic MMA brand that shaped the early days of the sport. Known for its no-nonsense approach, the Dallas location provides expert coaching in boxing, kickboxing, wrestling, and MMA. It attracts fighters who want a serious training environment rooted in tradition. For those who look at mma gyms in Austin, Lion’s Den offers a strong alternative, thanks to its tough but rewarding style of training and its heritage in mixed martial arts.

7. DFW Combat

DFW Combat Co. is a gym that focuses on developing confidence and discipline alongside martial arts skill. Students learn MMA, kickboxing, and Brazilian Jiu-Jitsu in a supportive and clean environment. The coaches emphasize both personal growth and technical improvement, making it suitable for all ages. Compared to mma gyms in Austin, DFW Combat is praised for its flexible class options and its welcoming atmosphere, helping new students feel at home while still offering competitive training for advanced athletes.

8. George Prevalsky’s MMA and Boxing

George Prevalsky’s MMA and Boxing gym offers a 6,000-square-foot facility dedicated to striking, grappling, and fitness. Students can train in boxing, Muay Thai, BJJ, wrestling, and complete MMA programs, all under experienced coaches. Its focus on practical striking combined with grappling makes it a balanced training center. Many consider it a better option than mma gyms in Austin because of its hands-on instruction, affordable memberships, and the dedication of its coaches to developing well-rounded martial artists in Dallas.

9. Genesis Jiu-Jitsu

Genesis Jiu-Jitsu has built a reputation in Dallas for providing a positive training environment alongside professional martial arts instruction. The gym is equipped with large mat areas and functional gear for conditioning and MMA training. Students are guided step by step to improve both fitness and technique. For many, Genesis offers a friendlier community compared to larger mma gyms in Austin, making it a top choice for beginners and intermediate fighters who want consistent progress without intimidation.

10. Star Jiu-Jitsu

Star Jiu-Jitsu, led by Coach Yousef Alirezaei, is a Carrollton-based gym that focuses on Brazilian Jiu-Jitsu while offering MMA training for those looking to broaden their skills. The gym prioritizes self-improvement, discipline, and mental strength, creating a family-like environment for students. This makes it unique compared to mma gyms in Austin, where larger gyms can feel less personal. Star Jiu-Jitsu gives members the chance to grow physically and mentally in a supportive environment while developing strong fighting techniques.

11. Fighting 4 Fitness

Fighting 4 Fitness blends strength training with MMA, boxing, and kickboxing, giving students both combat skills and fitness results. The coaches here work with beginners as well as competitors, making it a versatile option in Dallas. With a friendly yet disciplined environment, this gym is ideal for those seeking a balanced training approach. When compared to mma gyms in Austin, Fighting 4 Fitness stands out because of its focus on conditioning, affordability, and strong emphasis on personal health goals.

12. Peak Performance MMA

Peak Performance MMA is a Dallas gym built for athletes looking to excel in martial arts and fitness at the same time. With classes in Muay Thai, BJJ, and MMA, members can learn well-rounded techniques while building strength. The gym emphasizes technical skill and personal development in a clean and professional space. While mma gyms in Austin are popular, many fighters choose Peak Performance MMA in Dallas for its hands-on coaching and supportive community-driven approach to martial arts training.

13. RCJ Machado Jiu-Jitsu

RCJ Machado Jiu-Jitsu has been an essential part of Texas martial arts for decades, with several locations in Dallas. Known for its lineage and high-level Brazilian Jiu-Jitsu instruction, RCJ Machado also offers MMA training that builds on a strong grappling base. The gym’s legacy and experienced instructors make it one of the most trusted training centers in the region. Compared to mma gyms in Austin, RCJ Machado continues to attract students seeking tradition, professionalism, and proven martial arts success.

14. Texas Gladiators MMA

Texas Gladiators MMA is known for its intense training environment, offering instruction in striking, grappling, and complete MMA systems. The gym fosters discipline and mental toughness alongside physical fitness, creating an ideal space for athletes who want to compete or simply stay in shape. Its coaches bring years of combat sports knowledge, helping members develop practical skills. For those comparing mma gyms in Austin, Texas Gladiators stands out for its gritty atmosphere and focus on developing true fighters.

15. Studio Fit Performance

Studio Fit Performance combines fitness training with MMA, boxing, and martial arts programs that emphasize total-body conditioning. It’s not just about learning fighting skills but also about building endurance, strength, and mental discipline. Members benefit from professional trainers who design workouts tailored to personal goals. Many prefer it over mma gyms in Austin because of its strong mix of fitness and martial arts, allowing members to enjoy combat sports while improving overall health and lifestyle in Dallas.

16. Unaffiliated Athletics

Unaffiliated Athletics is a Dallas MMA and BJJ gym that prides itself on independence, community, and quality training. Students train in grappling, striking, and overall MMA systems while enjoying a friendly and motivating environment. Its culture of teamwork and encouragement helps members push beyond their limits. When compared to mma gyms in Austin, Unaffiliated Athletics appeals to those who want an inclusive atmosphere without sacrificing technical instruction, making it a reliable choice for all levels of martial artists.

17. My Martial Arts

My Martial Arts in Dallas offers a variety of training programs for adults and children, focusing on discipline, fitness, and martial arts development. With classes in MMA, kickboxing, and Brazilian Jiu-Jitsu, students gain both self-defense skills and confidence. The instructors are known for being patient and supportive, creating a welcoming environment. Unlike larger mma gyms in Austin, My Martial Arts emphasizes personal attention and a family-like atmosphere, making it a perfect choice for beginners and young martial artists.

18. Tiger Gym Dallas

Tiger Gym Dallas provides boxing, Muay Thai, and MMA training with an emphasis on striking excellence. The gym is designed for those who want to sharpen their stand-up skills while also learning full MMA systems. With experienced trainers and a no-frills atmosphere, it’s a great spot for dedicated fighters. Compared to mma gyms in Austin, Tiger Gym Dallas has the advantage of a strong striking base, affordable memberships, and a straightforward training style that appeals to serious athletes.

19. Underground Jiu-Jitsu and MMA

Underground Jiu-Jitsu and MMA is a Dallas gym that focuses on authentic Brazilian Jiu-Jitsu alongside complete MMA training. Known for its technical approach, the gym helps both beginners and advanced fighters develop strong fundamentals. Its welcoming environment and experienced coaches create a strong community for martial artists. Many who compare it to mma gyms in Austin find that Underground Jiu-Jitsu offers a more personal and focused training experience, making it a hidden gem for Dallas martial arts enthusiasts.

20. Next Generation MMA Dallas

Next Generation MMA Dallas is part of a respected network of martial arts schools, offering Brazilian Jiu-Jitsu, Muay Thai, wrestling, and MMA. The gym has a reputation for producing skilled fighters while also helping everyday people achieve their fitness goals. Students enjoy a structured curriculum, experienced coaches, and a strong sense of community. When matched against mma gyms in Austin, Next Generation MMA stands out for its proven record of success in both competitive fighting and personal development.

Reasons Why Choose a MMA Gym in Dallas Texas

Dallas gyms feature world-renowned coaches with professional fight experience.
The city offers diverse training styles, from Brazilian Jiu-Jitsu to Muay Thai.
Dallas has a thriving MMA community, providing motivation and networking.
Many gyms emphasize both fitness and combat sports, ensuring well-rounded results.
Facilities in Dallas often rival or surpass those of mma gyms in Austin.
Gyms provide programs for all ages, from kids to professional athletes.
Dallas has produced fighters who compete at national and international levels.

Things to Consider When Choosing a MMA Gym in Dallas Texas

Instructor credentials and fight experience.
The variety of classes offered (BJJ, striking, wrestling, conditioning).
Cleanliness and quality of facilities.
Class schedules that fit your lifestyle.
Membership costs and overall value.
The gym’s culture, atmosphere, and community support.
Student success stories and testimonials.
Whether the gym’s training aligns with your goals, such as fitness or competition.

Benefits of Joining a MMA Gym in Dallas Texas

Improved fitness, endurance, and strength.
Learning effective self-defense skills.
Access to world-class trainers and structured programs.
Mental toughness and discipline development.
Opportunity to spar and test skills in a safe environment.
Community support that keeps you motivated.
Stress relief through physical training and focus.
Pathway to amateur and professional competition.
Flexible training options for beginners and advanced fighters.
A chance to experience gyms that rival mma gyms in Austin while enjoying Dallas’s unique culture.

Conclusion

Dallas is home to some of the best MMA training centers in Texas, offering professional coaching, advanced facilities, and a supportive community for anyone who wants to explore martial arts. While mma gyms in Austin are well-known, Dallas gyms bring their own legacy, producing top fighters and providing high-quality training for everyday people. By choosing the right gym in Dallas, you can improve your fitness, gain valuable combat skills, and join a thriving community passionate about martial arts.